Archive for the 'Self Improvement' Category

Aug 03 2008

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Self-esteem And Self-worth

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These concepts derive from each other and can be interchanged. Self-worth refers to man’s value, whereas his self-esteem is the expression of this value towards the external world.

What is a person’s self-esteem?

Self-esteem is a form of spiritual state, a spiritual infrastructure, on which a person’s spiritual forces develop. It is also an attribute, an urge and a unique creative energy, which may be either negative or positive. Positive energy raises self-esteem, thereby encouraging positive development. Negative energy, in contrast, lowers self-esteem and in so doing, inhibits or arrests this positive development and encourages a negative one. It will be easier to better understand the meaning of self-esteem if we view it from our own perspective and from God’s.

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Jul 17 2008

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Revealing The Beauty Within

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Fear. Doubt. Not believing we deserve good things. Feeling less than others. Feeling not good enough. Shrinking down. Hiding our true self.

This is so normal in our society. To experience any or all of these on some level. It is actually more normal than the expression of the beauty and magnificence that we are all inside.

On some level we feel it is safer to shrink down. It is safer to hide our light, our beauty, to hide what makes us unique.

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Jul 13 2008

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Hypnosis For Weight Loss - Why Learning Affirmations Is The Most Critical Step To A Slimmer You!

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It could be said that there are literally dozens of proven and effective ways of programming your subconscious mind for weight loss hypnosis. But of all the hypnosis for weight loss techniques, none have the lasting power and motivating effect of positive affirmations. Why? Because its a basic skill for lifelong success as your new slimmer self. From how long it takes to learn the skill, how to write and use your affirmations, integrating them into your daily routine, and adding them to your regular exercise. This article will explain how to use affirmations with hypnosis for weight loss.

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Jul 12 2008

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The Energy Star Challenge - Building A Better World 10% At A Time

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Thanks to the work of Energy Star we are already saving literally billions of dollars each year through energy efficiency practices. Through these practices both environmentally dangerous greenhouse gases as well as operational costs have been reduced without any tradeoffs in performance or quality.

Who is Energy Star?

Energy Star was originally created in 1992 by the US Environmental Protection Agency (EPA). It started as a voluntary labeling program but has grown into the successful organization it is today. Energy Star helps consumers identify and purchase over 40,000 energy efficient products.

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May 29 2008

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Sweat Lodges In Addiction Treatment

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Addiction is a disease and it doesn’t only affect our bodies and brains, but it affects our spirit as well. There is a movement in the addiction industry toward a more holistic approach to treatment where the whole person is treated rather than just physiological symptoms or superficial emotional anxieties. Spiritual therapy is an integral part of recovery and is increasing borrowing from other traditions.

Sweat Lodges in Addiction Treatment

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May 22 2008

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Mexico Wedding Destinations

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Wedding in Mexico? “…I do…”

The perfect spots for your perfect day!

The never-ending ebb and flow of the water, the sun rays dancing on the sea, the seashells tucked into the sand, and the horizon that seems to go on forever … it’s absolutely intoxicating and romantic celebrate a wedding in Mexico.

Mexico gives the chance to visit and exchanging vows in some of the most stunning places on Earth! This Country has some of the top wedding destinations, hotels and resorts to guarantee to whoever wants to celebrate its marriage and the following days in a perfect setting, the ideal combination of nature, services, romanticism or fun.

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May 11 2008

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Boost Energy Levels And Reduce Stress Levels By Giving Your Life The Room 101 Treatment

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Room 101 in George Orwell’s novel “nineteen eight-four” was the room which contained the “worst thing in the world” and is the name of a popular TV comedy show where celebrities get to air their pet peeves. You can take the Room 101 concept a step further to boost your energy and reduce stress.

As I watched a recent episode of the program it struck me that more of us should give our lives the Room 101 treatment. Another word for the phrase “pet peeves” is tolerations. Tolerations are things we put up with in our lives. They drain us of our energy and they increase our stress load.

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Apr 16 2008

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Strategic Actions To Learn How To Think Strategically, From Your Strategic Thinking Business Coach

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What is strategic thinking? What does that term mean? My research into definitions brought me to the following thoughts. Strategic thinking is a process that defines the manner in which people think about, assess, view, and create the future for themselves and others. It is more about creating tomorrow than responding to both day-to-day as well as long-term problems, opportunities, and new realities. It is proactive rather than reactive. Fortunately, it also can be applied on any day at any time and is responsive to the new realities and the accelerated rate of change of today and tomorrow’s world. Strategic thinking always involves change, and many times that means profound personal change. It is imagining the results you want to achieve in the future on a business and/or personal level.

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Mar 30 2008

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Using The Wrong Maps - Frustration, Anger, Emptiness, Boredom, And The List Goes On

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If you were given a pen and paper and asked to write your general experience of life, what would you write? If you really search your deepest feelings, how do you feel? Do you feel frustrated or passionate? Have you given up? Are you satisfied or do you still want to move mountains? If you haven’t noticed yet, life is a journey and every journey has a destination and a map. It is exactly these two things that determine your experience through life. In the long run it is really the map that makes the difference. You can have the best destination ever, but if you have the wrong map, your journey will be quite miserable.

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Mar 07 2008

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The Thrill Of Feeling Anger

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When something happens in your life, it tends to bring up a certain amount of feeling. Someone cuts you off in traffic, and it brings up anger or perhaps fear. That anger and that fear have a certain amount of volume to it.

Or perhaps you’re grieving for the loss of a loved one. You have a certain volume of grief you must go through. Once you’ve felt that volume of grief, then you’re over it and you move on with life.

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