Feb 20 2008
The Ayurvedic Method For Beauty - 10 Winter Skin Rejuvenators
In Winter our skin becomes drier, rougher and tends to become flaky often becoming itchy. Our hands and lips can become chapped and sore. Combat winter skin problems with these Ayurvedic beauty remedies used for thousands of years.
1. Drink plenty of water in winter. Ayurveda recommends drinking tepid or warm water as cold water prevents proper digestion. Taking plenty of water hydrates the internal systems of the body; they in turn carry important nutrients to the skin cells, keeping them nourished, radiant and healthy.