Feb 04 2008
Depressed? How To Feel Better In 6 Simple Steps!
Is it actually possible to LEARN how to feel better? You bet!
The body-mind-emotion connection is not only scientifically known but also quite apparent when you try out some simple steps. When your body feels uneasy, your mind can improve it. The influence of positive thought in healing is clearly evidenced from many sources. Norman Cousin, in his memoir “Anatomy of an Illness” describes relief from a very painful spine condition in watching comedies. He claims that watching 10 minutes of funny videos allowed him two hours of pain free sleep.
Are you ready to learn some simple steps?